Description :

• Numerous studies demonstrate that the consumption of flax seed may be associated with a reduction in total cholesterol, including LDL (bad) cholesterol and triglycerides.. 
• The omega-3 fat and high fiber in flax may play a role in the fight against diabetes. In a study conducted by the University of Toronto, participants who ate flaxseed bread had blood sugar levels 28% lower an hour after eating than their counterparts who ate bread made with wheat flour.
• Flaxseed has up to 800 times the amount of lignans as any plant food tested to date.
• Flax is high in both soluble and insoluble fiber. One ounce of flax provides 32% of the USDAs reference daily intake of fiber. Its all natural fiber promotes
• Flax seed is also high in alpha linolenic acid (ALA), which has been found to be promising as a disease fighting agent.