{"product_id":"jioo-organics-coconut-flour-250-gms","title":"Jioo Organics Coconut Flour - 250 gms","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCoconut flour can be used in a variety of recipes, both sweet and savory. You can substitute it for other flours when making bread, pancakes, cookies, muffins, or other baked goods.\u003c\/li\u003e\n\u003cli\u003eJust be mindful that coconut flour tends to absorb more liquids than other flours. For this reason, it cannot be used as a one-to-one replacement.\u003c\/li\u003e\n\u003cli\u003eCoconut Flour are first cracked open and drained of liquid.\u003c\/li\u003e\n\u003cli\u003eThe coconut meat is then scraped out, rinsed, grated, and strained to separate the solids from the milk.\u003c\/li\u003e\n\u003cli\u003eThis product is baked at a low temperature until dry before being ground into flour.\u003c\/li\u003e\n\u003cli\u003eThe resulting white powder looks and feels similar to flours made from grains like wheat and is very mild in taste.\u003c\/li\u003e\n\u003cli\u003eIt is high in fiber, protein and healthy fats and free from wheat and other grains.\u003c\/li\u003e\n\u003cli\u003eIt is also low in sugar, digestible carbohydrates and calories. Plus, this flour has a low score on the glycemic index.\u003c\/li\u003e\n\u003cli\u003eCoconut flour offers a variety of nutrients, including healthy fats. A 1\/4-cup (30-gram) serving contains: Calories: 120, Carbs: 18 grams, Sugar: 6 grams, Fiber: 10 grams, Protein: 6 grams, Fat: 4 grams, Iron: 20% of the daily value (DV).\u003c\/li\u003e\n\u003cli\u003eThis unique flour can also be used as breading or to thicken soups and stews.\u003c\/li\u003e\n\u003cli\u003eWhat’s more, you can use it as a binding agent in burger or veggie loaf recipes, as well as to make grain-free pizza crust or wraps.\u003c\/li\u003e\n\u003cli\u003eCoconut flour is not actually “flour” in the way we normally think of it. It contains zero grains and consists of 100 percent pure coconut meat.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"jiooorganics","offers":[{"title":"Default Title","offer_id":43145789341730,"sku":"JOCF","price":27.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7388\/2146\/files\/10_1_7b169114-4917-4616-ac97-54a318659775.png?v=1727444449","url":"https:\/\/desipick.com.au\/products\/jioo-organics-coconut-flour-250-gms","provider":"DesiPick","version":"1.0","type":"link"}